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sharon
  • Female
  • dundee, scotland
  • United Kingdom
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sharon's Discussions

Back to the diet - need help?
1 Reply

I cant remember if your allowed to eat rice, any help?

Started this discussion. Last reply by Petra (aka BritGrl) Sep 12.

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Yogini London replied to sharon's discussion 'Away to retry the diet - need help??' in the group Elimination Diet Affiliates
HI Sharon For rice, stick to basmati or brown rice. Avoid pasta & couscous, but things like quinoa are good. Potatoes are absolutely fine. Key things to avoid are; bread/ pasta/ flour products (spelt flour is fine), alcohol, caffeine, sugar (in an…
September 14
sharon replied to sharon's discussion 'Away to retry the diet - need help??' in the group Elimination Diet Affiliates
HI thanks for the reply, another wee question (sorry) are you allowed to eat baby potatoes? im sure i had a list of foods like rice, pasta, potatoes etc to see what you can and cant eat Sharon
September 14
sharon replied to sharon's discussion 'Away to retry the diet - need help??' in the group Elimination Diet Affiliates
HI thanks for the reply, another wee question (sorry) are you allowed to eat baby potatoes? im sure i had a list of foods like rice, pasta, potatoes etc to see what you can and cant eat Sharon
September 14
Hayley replied to sharon's discussion 'Away to retry the diet - need help??' in the group Elimination Diet Affiliates
rice is fine just stick to the whole grain versions :-) good luck x
September 13
Margot replied to sharon's discussion 'Away to retry the diet - need help??' in the group Elimination Diet Affiliates
Sharon Steamed rice is fine in moderation. I eat it all the time.
September 12
Petra (aka BritGrl) replied to sharon's discussion 'Back to the diet - need help?'
Yes, rice is allowed, but stick to brown rice.
September 12
sharon added a discussion
Back to the diet - need help?
I cant remember if your allowed to eat rice, any help?
September 12
I am too fat!
September 12
sharon added a discussion to the group Elimination Diet Affiliates
Away to retry the diet - need help??
Im away to try the diet again and cant remember if im allowed to eat rice - any help??
September 12
sharon joined Dax Moy's group
Elimination Diet Affiliates
Are you following Dax's Elimination Diet? Then this is where you need to come to ask your questions and get your support
September 12
sharon is now a member of The Dax Moy Network
Welcome Them!
September 12

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