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Well done, Terry. That's fantastic.
Hi all. It's to do with your electrolyte balance. Adding the salt tells your kidneys to store more water or something like that. If you drink lots of water without the salt, your electrolytes dilute more, so your body gets the message to release m...
Comment Wall (8 comments)
- At 9:02pm on June 23, 2009,
Margot said…
- Sarah
you can follow my progress on my personal blogsite..
http://margot30in30challenge.blogspot.com/
crazy huh?
- At 9:59pm on June 22, 2009,
Margot said…
- Sarah
Can you believe it I got picked to do the 30 lbs in 30 day challenge....God help me. Today is day 1 and of course I have to fly to Ohio...an all day east trip. so some things just never change... Hope all is well with you and new hubby...
- At 10:48am on May 3, 2009,
Rachel said… - Hi Sarah,
How was the marathon? You were training for it last time we spoke? Thought of you on the day?
I'm trying to find out if the LGNC is fine to do when pregnant - I have zero energy and am now totally unfit. I mean, I can walk one lap of Bluewater, but after that i've had it! I would love to be fit and full of energy through my pregnancy. All is going well - i'm 19 weeks now.
Take care xx
- At 4:26am on March 28, 2009,
Margot said…
- Hi Sarah, sorry for the delay in getting back to you... I have been traveling extensively and not been reading much personal email. I do not know what is going on with LGNC. I have been a bit bad this past month....all in all I am weighing the same just have not lost any more.. I am trying to get my head in gear to tackle anothe 15 to 20 pounds. I just have to do it...need to get more ED friendly... no booze or caffeine but my intake of gluten and sugar needs to get cut drastically....Soooooo as they say...stop contemplating and just get it done. Need to start working out again...If you want to be my buddy through the next phase let me know...I know I need someone to help me be accountable...
How is everything in Newlywed ville..? I hope you and hubby are doing wonderful. Take care.
- At 9:10am on February 15, 2009,
Rachel said…
- Hi Sarah, Thanks for your comments about my jewellery. Let me know when your free and we can together and do some beading!
I found out i was pregnant 4 days before I flew on honeymoon. We had a fab time although I had to be up in the morning to get food or I had bad morning sickness. We just did snorkelling - the fish in the Red Sea are beautiful! We loved it. I think we'll look into proper scuba diving at a later date. Your brave doing it - I kept hyperventillating everytime i put my face in the water! So pathetic!
Needless to say I came off the elimination diet while I was there - its quite hard to do it whilst on an all inclusive holiday. I didn't do too bad but i did eat pancakes every morning & have some pasta dishes. Needless to say I have put on the weight i lost before (5 pounds), and I've eaten rubbish since I got back. I know I shouldn't have put on too much weight with baby yet as i'm only 8 weeks. (still very early on). I am going to look at your photo now of your wedding - I love weddings! xx
- At 1:07pm on January 19, 2009,
Shirleyann said…
- Thanx Sarah, its the first time for me.
Im doing ok, ive not weighed since when I started a few days ago, im going to wait a week.
Im confused on the Look good naked, im saying day 1,2,3 but Dax says you dont start till next week, is that day 1 then?
((hugs))
- At 2:01pm on January 8, 2009,
Margot said…
- Sarah
What a beautiful bride you made...Thanks for posting the picture... Did I mention that I have two more weddings this year? My step son is Oct and my youngest son will be in DEC... so I have to be good the entire year....
- At 1:22pm on December 23, 2008,
Margot said…
- Sarah,
I never really quit....however I have not been as intense as we were the entire 90 days... I am game to go back full steam if you are...
Can you fill me in on the details? I have been remiss about staying on top of blogs etc....lot's on my plate...but no excuses....I am guessing he is starting on 1/1/09? Let meknow... Have a Merry Christmas...
Sarah's Blog
Days 1-5 of the ED
Things so far seem to be going ok. I have done this before so know I can do it again. I've turned down biscuits at work and have stayed away from all the naughty things I like to eat. I have been managing to fight my cravings. I discovered this lunchtime that i need to be a bit more careful about checking food labels though and have possibly been eating something that aren't actually Ed friendly like I thought. That will teach me and will explain why i don't feel this extra energy some people ar… Continue
Posted on January 9, 2009 at 2:00pm — 3 Comments
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