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Marylin Sanchez
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Marylin.
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Day 30 of 30 in 30 Challenge
Ok guys - “D” Day!!!
I woke up at 5:30 am and walked to the gym (2 miles - 40 minutes) and took care of my first workout which is my FAVORITE workout. It went good. I really am starting to love this workout!! Quick shower and walked to work (1 mile - 17 minutes).
For breakfast I had hot lemon water and veggie broth. Yep - Fast day!!!
Work has been great! We are still busy. Getting everything done on… Continue
Posted on July 27, 2009 at 7:44pm — 4 Comments
Day 29 of 30 in 30 Challenge
Today I woke up feeling good! I slept great. I really enjoyed my spa day yesterday!! Today is body weight day!! Yay!!
I woke up today at 5:00 am. I walked to the gym (2 miles 45 min). I took care of work out no.1. Challenging but I am improving! I took a quick shower and then walked to work - (1 mile - 20 min).
I had a steel cut oats with a hard boiled egg and some blueberries in the oats! It was yum… Continue
Posted on July 27, 2009 at 7:42pm —
Day 27 of 30 in 30 Challenge
I woke up today at 8:30 am feeling great!! I walked to the gym (2 miles - 40 minutes) and took care of my first workout. It was Dax’s new workout for us that he introduced on Thursday! It was hard, very hard but I had better form today. I actually had my English guys keep an eye on me and my form just to make sure.
For breakfast I had ½ a grilled ch… Continue
Posted on July 27, 2009 at 7:37pm —
Day 26 of 30 in 30 Challenge
Today I woke up soooo sore. I slept great but my shoulders and arms are sooo sore in places I didn’t even know could get sore. AWESOME!!!
I woke up today at 5:30 am. I walked to the gym (2 miles 40 min). Again, I wish I could say I banged out work out no.1 but besides being sore, I’m not too crazy about this workout. I am learning to like it though. I see a noticeable improvement in strength. I took a… Continue
Posted on July 27, 2009 at 7:35pm —
Day 25 of 30 in 30 Challenge
Today I woke up feeling good! I slept great. I woke up today at 5:00 am. I walked to the gym (2 miles 45 min). I wish I could say I banged out work out no.1. Dax Moy introduced a new bodyweight workout for us! Sometimes I think he has a sadistic side to him which is where he goes when he comes up with these exercises!!! JUST KIDDING DAX!!! No roastin… Continue
Posted on July 27, 2009 at 7:33pm —
Comment Wall (3 comments)
- At 2:11pm on September 8, 2009,
Margot said…
- Marilyn
I would be willing to start up with you... I am traveling all next week and the week after, but no reason I can't figure it out..
- At 1:13am on November 26, 2008,
cat Lawford said… - really cute proud mum!
- At 6:55pm on November 25, 2008,
Marylin Sanchez said…
- Above you will see my photos of my angels. Perfectly good reason to get and stay healthy and fit using not only the Elimination Diet but with exercise and make it a way of life.
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