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Dax Moy said:Once again, Antonio's post is excellent, thanks my friend : )
From a personal perspective, whilst I appreciate individual beliefs around nutrition, including vegetarianism and veganism, I myself do not hold with the belief that this ...
I am an Omnivore (eat whatever is put in front of me). Always steamed veg either pressure cooked or in a pan with the lid cocked at an angle for steam vent. Only for a few years had a microwave in the house. When that broke replaced with a steamer...
Hi,
I eat a raw vegan diet :) So here's another take on protein: in fact we don't need as much as we think. Green leaves contain amino acids which the body uses to make protein. So eat your greens twice a day. One easy way is green smoothies. You ...
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