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Kash
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Thanks Sophia for your encouragement...i miss the energetic feeling i had and the waking up energized and not titred..well i havent jumped back on the wagon yet but i ahve every intention of doing so thanks
February 4

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At 1:00pm on January 4, 2009, Sue said…
Here's an interesting report on microwave cooking. I stopped using mine after I read this. See what you think...
http://www.mercola.com/article/microwave/hazards.htm
At 6:44pm on January 3, 2009, Fola said…
Hey I am excited for this program! All the best!
At 4:39pm on December 15, 2008, Shirley said…
Thanks for the website I will check it out, babies are only an excuse for weightgain in the first year after that there r no excuses. I know that this time I will be successful. I am more motivated and excited to finally get this off by next summer. Positive attitude is what it is all about. You will get there, the weight didn't go on over night and it will not come off that fast. I am giving myself 6 months to the summer. Even 10lbs a month it all adds up. All the best we are in this together
At 3:34pm on December 15, 2008, Shirley said…
I wish I was your age, I am almost twice your age and my last child 8 years ago left me with not losing my pregnancy weight. My new years resolution this year was to lose weight then on Jan 19th I broke my ankle set me back 4 months and more weight gain with not being active NOW I am more determined then ever to lose 5o+. I want to do what I can now then go full force after the holidays. If you want to see what you will look like 10 to 50lbs lighter go to weightview.com its a real motivator. Because I have a very busy schedule I don't have time to cook and need convenient meals I also ordered from newlifestylediet.com . I will try my best to help you whenever I get a chance to be online. So if I dont get back to you rightaway I will be there by the end of the day.
At 3:20pm on December 15, 2008, Shirley said…
Yes that sounds great!

Turbulence training

I plan on using the TT program by Craig Ballanyne in addition to the elimination program its really cool,i have used it before n the chnages on my body were quite visible...what we should however keep in mind is that with a bogus diet then any work out is useless

Kash's Blog

Kash

Hows the going??

Hows evryones diet going?

Posted on January 27, 2009 at 2:06pm — 4 Comments

 
 

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