Kari Hubbell's Page

I have been so busy lately with family school and Well life , I have not been bloging. So here goes it; Day 29 I ended going to Jasons for lunch I thought it would be safe but I think some different oils got in with the dressing ,So I decided that Veg oil would be my first addition into my diet on day 30 . So i picked corn chips then after eating them I realalized they had gluten and they were processed . adding is not so easy . any way it is day 31 now I woke up feeling bloated so which was it… Continue

I will need instrucyion on what to do next . Yesturday went great no problems .
Today I feel good it has been hard to do this without the exercise I really miss exercise I do walk and do the ellipticle but that just isn't enough but I have so many restrictions they are the only safe things I can do. I have stayed at 206 I was hoping this would bring me down below 200 but without exercise oh well it will happen . I should be better by the end of next week. If I remain good and not hurt my back ag… Continue

Well I think the last few day of this are hard for me I was at Whole Foods and seemed there was nothing I could have, every thing I picked up has some sort of sugar or gluten or veg oil. ogggg then I just said to myself oh well went home and made some indian dish it was good . it was a soup then I saw that it had butter in it ugggggg! home made home made thats what I should do . it was made at whole foods I dint reallt think it had eary other condition I just forgot about the butter. oh well I a… Continue

Today I went ahead and ate outmeal I missed it , I don't think it has gluten its organic good stuff. So yum .
breakfast
oats,cinnimin
sea salt,flax seed
Snack
grapefruit, buffalo
carrots, zuccini
Lunch
kidney beans, brown rice
jalapinos, spinach
yellow squash
Snack
2 X eggs
apple
Dinner
Big spinach salad with
homemade yorurt dressing
buffalo
Thats the plan Today my thing started so my cravings yesturday were justified and understood, Today it is much better. Of… Continue

I don't know if its craving but it is the munchies, I monthly has not come yet so I am wondering if thats why I have all the other singes so why not the mubnchies to. I do not get all the horrible things that you hear most women get but those small sings are here munchies are ushually not always but sometimes there. I have not had oat meal in three days ,could that be why I am craving food hmmmmm I do not know.
any way I am healing now so I will just keep eating great food and some walking.