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Jazia
  • Female
  • Blackwood, NJ
  • United States
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Jazia commented on Jazia's blog post 'Day 2 Meltdown and Nutrition'
Hi Angela, I am here, I was unable to post this weekend, due to some personal reasons, but I have been doing the workouts and started the carb loading phase of the nutrition plan. I will post my results to date in a few hours. I am definitely exp...
June 29
Angela aka 'divineangel' commented on Jazia's blog post 'Day 2 Meltdown and Nutrition'
where r u??!!
June 29
Jazia and Angela are now friends
June 27
Jazia updated their profile photo
June 25
Margot commented on Jazia's blog post 'Day 2 Meltdown and Nutrition'
Jazia I did the LGNC last year and beleive me all that you are experiencing is normal. I noticed you did not have breakfast listed...don't skip food, you need the fuel to continue the work outs. The power circuit is not easy..it is very deceptive,...
June 24
Jazia and Martin Wilson are now friends
June 24
Jazia commented on Jazia's blog post 'Day 2 Meltdown and Nutrition'
Just finished with the Power Circuit and I'm ready for bed. Lunch: Bison Burger and Asparagus Snack: 1 Apple, 4 Strawberries Dinner: Spinach Salad, Olive Oil and Salmon I have been drinking water with every meal. Time to get rested to do it aga...
June 24
Josh Aronovitch left a comment for Jazia
June 23
Jazia left a comment for Josh Aronovitch
June 23
Petra (aka BritGrl) commented on Jazia's blog post 'Day 2 Meltdown and Nutrition'
Hi Jazia - Quitting is not an option! I'm glad you've recommited to yourself, you won't regret it! You CAN do this!
June 23
Jazia commented on Jazia's blog post 'Day 2 Meltdown and Nutrition'
You are all so wonderful....thank you for the encouragment.
June 23
Sarah Brookes commented on Jazia's blog post 'Day 2 Meltdown and Nutrition'
I was on another program but doing 30 in 30 now! Sx
June 23
Annette commented on Jazia's blog post 'Day 2 Meltdown and Nutrition'
Hey Jazie, thanks for sharing with us and being open and honest about your "weakness". I think we all go through phases like this, where we feel we can't do it, and the main thing is to pull ourselves out of that hole and keep going! And you manag...
June 23
Sarah Brookes commented on Jazia's blog post 'Day 2 Meltdown and Nutrition'
Hey Jazia Well done on keeping going! It really does get easier, I have been ED ing for a few weeks now as I was on one of Dax's other programs and I am now starting to feel the benefits, I was really tired to begin with and had no energy at all,...
June 23
Jazia commented on Jazia's blog post 'Day 2 Meltdown and Nutrition'
Thanks Emma. I really appreciate you reading my post and giving me words of encouragement. I feel much better today.
June 23
Emma commented on Jazia's blog post 'Day 2 Meltdown and Nutrition'
Hi Jazia - seems you have already worked through what could have been major block - well done :-) - fix your goal, get passionate about it and keep going! You will be so pleased that you did not quit come day 30 and all your hard work and Dax's k...
June 23

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At 9:04pm on June 23, 2009, Josh Aronovitch said…
Washingotn Twp actually (Turnersville)

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Jazia's Blog

Jazia

Day 2 Meltdown and Nutrition

Hi everyone,

So I did not post on Day 1 because I stumbled quite a bit. Both physically and mentally. Doing my first workout mid-day had it's challenges. It was very hard to complete. I also realized that I had not packed enough food for the day and found myself wanting a diet soda or candy to increase my energy. I'm proud to say that I did not give in to either temptation. Dax was definitely right about withdrawals...I felt like an addict. Instead of indulging, I got up from my desk, took a wa… Continue

Posted on June 23, 2009 at 1:30pm — 11 Comments

Jazia

Kya's 30lbs in 30 days before photos posted

I posted 3 before photo shots...now watch me transform in 30 days. I'm looking forward to it.

Posted on June 21, 2009 at 3:08am —

Jazia

"Kya's 30lbs in 30 days challenge"

I am very excited to begin London personal trainer Dax Moy's 30lb in 30 days challenge on Monday http://www.mylondonpersonaltrainer.com. I, like most, have struggled with weight fluctuation over the years. I tried many diets, but none that encouraged me to make a lifestyle change.

My stats:

Age: 38
Height: 5'6 3/4
Weight: 205
Bust: 42 inches
Hips: 44 inches
Thighs: 40 inches (measured standing with both legs together)
Calves 34 inches (measured standing with both legs together)

I look forward… Continue

Posted on June 20, 2009 at 9:35pm — 3 Comments

 
 

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