It's called IMT - integrated movement training, by Dax. I'm sure you can find it on the net. I had it emailed to me
when I signed up for Dax's 9 day look great naked challenge. It's different than the usual workout/ Take a look and let me know wha...
Hayley
I'm starting tomorrow. I have been decreasing my coffee intake slowly over the past two weeks from 6 cups to none.
I was really addicted - I couldn't get going in the morning until I had 2 cups. Now that I'm detoxed from the coffee , I'm
re...