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Christine
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- Olympia, WA
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Christine's Discussions
Papaya and Metabolism
Replied Apr 10
Easter eggs!
Replied Apr 10
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You could make some bean pates, like hummus or white Italian bean dip; you could also make a tasy dip with yogurt, garlic, and spices. Just make sure it's ED friendly, which is easy enough to do. You can eat it with raw veggies or gluten free crac...
I am also a fan of Dr. Price's work and the work that others (Sally Fallon, Mary Enig, etc) have done since. I have incorporated fermented foods and more animal fats into my diet since earlier this year and am noticing a remarkable difference in m...
You should be ok if you cycle through different kinds of fruit, and then not in abundance like leafy greens. I think the ones to be careful with are the really sweet ones like bananas and grapes. Colin's right about papaya and pineapple, both of w...
Beautiful, Margot - thanks for the great post. The thing I've said lots of times on this forum and will keep saying it as long as people ask, is PLAN AHEAD. Patricia, I understand wanting to be spontaneous, and once you are more comfortable with E...
Great post Dax. As I was reading through it I wondered if the book you read all those years ago was Napolean Hill's "Think and Grow Rich." Then you asked us to guess, so that's my guess.
Siah, I haven't been on the ED since January, although have been eating fairly healthy since my first 30 days (for the most part). Started round two on April 5th and other than a couple lapses this Easter weekend, I'm right no track. Feeling prett...
Thanks for responding, Ken, and for the gracious apology. I agree with you and Birigik about the danger of the recommendations of some "experts," not to mention being frustrated with all the conflicting information out there. But as Birigik says, ...
There will no doubt be chocolate goodies this weekend when we visit with family for easter. Fortunately, most of us are health conscious so the debauchery should be fairly limited. Passing up chocolate that has anything aritificial in it is easy f...
Comment Wall (7 comments)
- At 2:23pm on March 13, 2009,
Paula said… - Thanks for posting Christine it was good to hear how you are getting on. I know I don't normally reply to blogs either because I didn't really feel qualified to give people advice when it was only my first experience of the ED however I did love to read others blogs and learn from their experiences. Maybe now I will be able to offer a little more support to people.
- At 8:24am on March 11, 2009,
Paula said…
- I think it would be great if you guys posted some blogs. I seem to be the only one who have posted recently and had no replies it was a bit disappointing. I felt like I got to 30days and lost all the support. I remembered you said you were staring the ED so came looking to see how you were getting on. I hope your doing well now.
- At 12:53pm on February 28, 2009,
Ann said… - Do you think I should post a blog for this week?...Nobody else seems to be participating in this round other than us...but if you want me to, I will post the blog for Week 1...What do you think?
- At 12:51pm on February 28, 2009,
Ann said…
- Hey Christine!!..How are you doing my dear??:)....I have lost only 1/2 inch around my waist this time round.:(...I think I haven't followed it as well as last time...Hope you are doing better!!:)
- At 4:57am on February 24, 2009,
Ann said…
- Christine....I have to say it really is tough the second time round!!...I am getting all these horrible cravings...its a good thing you are there with me in this...you know what I've done right now?...I 've posted a picture of myself when I was at my leanest and fittest in my bedroom , in the kitchen and also in my mobile phone to inspire myself...and to look at it everytime I feel tempted to go back to my old ways...You know, one of my friends happened to see that picture I posted and she commented, " oh Ann you were so lean and toned back then"...That really sorta hit a nail in my head!!!....That picture REALLY gives me a kick in my butt when I feel like going backwards!!:)
- At 1:19pm on February 17, 2009,
Ann said…
- Christine, you have been a constant support from the start..thanks for being such a great human being!!:)...Have a WONDERFUL week!!:)
- At 7:24pm on January 8, 2009,
Alohalani said… - Aloha Christine! The cat slide show is adorable. It made me smile and laugh out loud - always nice. I left the haupia recipe on Piera's blog for both of you. Hope your ED diet is going well and all those symptoms from exiting toxins doesn't last long. I start mine on Monday. Have a wonderful day.
A hui hou (Until we meet again),
Alohalani
"A little nonsense now and then is relished by the wisest men."
-- Willy Wonka --
-- Willy Wonka --
Christine's Photos
Christine's Blog
Day 2 - crawling back from the dead...
Yesterday, Sunday, was day one of my second round of ED. I wound up with the most intense headache that turned into an earth shattering migraine; complete with nausea and flashing lights. I'm still recovering. Since I ate the same thing as my family (delicious chicken kabobs with fresh veggies and some kim chi - yum) and none of them got sick, I'm attributing my nausea to the migraine, and am guessing the migraine was triggered by caffeine withdrawals.
I wasn't even drinking that much coffee bu… Continue
I wasn't even drinking that much coffee bu… Continue
Posted on April 6, 2009 at 5:48pm —
Why is health & wellness so hard for people??
Last week I had breakfast with my dear friend to talk about nutrition and helping get her back on track. She and I have always been pretty healthy with our food choices, but have both struggled with a sugar addition and accompanying weight fluctuation. She was inspired by my transformation since January and asked about joining me for a month of ED. Since my attempt at a second go-round didn't turn out so well, I was excited to have some company for another 30 days. She did a similar ED-type of n… Continue
Posted on April 4, 2009 at 7:12am — 4 Comments
Are folks starting another ED round on April 5th?
I've read a couple posts where people say they're starting another ED round on April 5th (or 1st); are other folks planning to participate? Ann and I started again a few weeks ago but then she dropped off the boards (sob...I miss her...) and I lost my ED buddy.
While I haven't gained any of the weight back that I lost during my first round of ED, I'm also not losing any more. If there are others that are starting another round of ED, I'd sure like to participate. I do so much better when I have… Continue
While I haven't gained any of the weight back that I lost during my first round of ED, I'm also not losing any more. If there are others that are starting another round of ED, I'd sure like to participate. I do so much better when I have… Continue
Posted on March 30, 2009 at 9:04pm — 11 Comments
Finding balance
It's been a while since I posted, and after a gentle nudge from a friend, I thought it time to say hi and post an update. During my first ED go round, I lost 7 inches and 14 pounds, and most importantly found balance in my relationship with food.
Since then, I started another go round which was a little tougher, but still productive. I am now down a total of 16 pounds and I think another inch or two (haven't measured myself yet). This is my puffy time of the month, so maybe I've lost even more… Continue
Since then, I started another go round which was a little tougher, but still productive. I am now down a total of 16 pounds and I think another inch or two (haven't measured myself yet). This is my puffy time of the month, so maybe I've lost even more… Continue
Posted on March 13, 2009 at 5:21am — 2 Comments
Finally!
Today is day 28 for me and I am so proud of how committed I've been on this program. This experience has validated a lot of things for me and has empowered me in a way I didn't imagine. Joining this group and participating with all of you has been a huge catalyst in my personal transformation, and I am truly grateful to Dax for providing this forum and guidance. And also to everyone else that has contributed support, encouragement, and advice. I am certain I wouldn't have had the kind of success… Continue
Posted on February 1, 2009 at 6:17pm — 1 Comment
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