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Annette Mayr-Nowe
  • Silver Spring, MD
  • United States
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Annette Mayr-Nowe's Page

Latest Activity

September 23
I am glad you will be posting - its so much more fun reading up on what everybody does! And it DOES make a difference when you have to fess up to little "sins" and the support is great. Looking forward to hearing much from you!
July 17
We love you Melissa - bloated or not - LOL! Welcome back - let's all get ready for the final push!
July 17
Hi Patricia, hang in there! Dax is evil, which is why we love him! The IMT is not too hard in the beginning, but just wait... within a couple of weeks you are really working out hard! I am on day 61 of the LGN challenge, and it has been incredibly...
July 17
July 17
July 17
Wow Margot, it is so impressive how you hang in there despite your grueling work schedule! 13.5 inches lost in those 20some days is incredible, it just shows how hard you are working on this. Great results, keep going, only 5 days left! :-)
July 17
July 16
July 16
Cyn, are you eating enough? How can you function with all that exercise and that little food? I would be miserable... Good luck in the field!
July 16
July 15
July 15
July 15
Margot, you do all you can under the circumstances, and more then probably 99.9% other people would do! Don't let guilt make you feel even worse, I think Dax knows that you are giving it all you've got! Get better first (the loo might turn out to ...
July 15
July 15
Yes you do!
July 15

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At 5:28pm on September 23, 2009, Cyn said…
Hi Annette How are you doing?
At 3:38am on July 17, 2009, Margot said…
You are one of the most thoughtful people I have ever come across. Thank you for your continued kind words..

I wish you too continued success on the LGNC
At 4:07pm on July 16, 2009, L. Bowman said…
My name is Laurel; I thought I'd put that in here somewhere? Perhaps not. Glad to hear we're on an off-week; I have certainly already had my time off! Will work on getting back up to speed by Sunday, then.
At 6:07pm on July 15, 2009, Cyn said…
Good question! I think what I learned the most is portion control and self discipline. Also setting goals and sticking with the plan! That's what I will do after this is come up with a plan and stick to it! Ya a rest week sounds great!
At 5:17pm on July 15, 2009, Cyn said…
Hi Annette How's the LGN challenge coming along. What are you planning to do afterward? I think I will do the ED until my desired weight. You must be pretty close to yours? What foods are you going to introduce back in? I am happy not eating bread, but do miss my morning coffee! Diary is out too as long as I can have yogurt and eggs.
 
 

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