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Piera

Piera's Discussions (25)

Discussions Replied To (20) Replies Latest Activity
Piera

"Thanks Gavin! I have been eating quinoa instead of oatmeal for breakfast, and I d..."

Piera replied Jan 27 to OATMEAL-gluten?

9 Mar 28
Reply by CHRISTIAN
Siah

"Hi there She suggested rest, an adrenal support supplement, Maca supplement, medi..."

Piera replied Jan 23 to Adrenal fatigue

11 Jan 25
Reply by birigik
Piera

"Hey Andreas, thanks for the suggestions. I am now only incorporating compound exe..."

Piera replied Jan 22 to Cardio dilemma

12 Jan 22
Reply by Piera
Siah

"Hey Siah! Im in my fourth and last year of the program, I graduate very soon. Its..."

Piera replied Jan 22 to Adrenal fatigue

11 Jan 25
Reply by birigik
Piera

"Hey Nina Yes herbal is allowed. Also Rooibos is naturally decaffeinated, it does ..."

Piera replied Jan 22 to Green Tea?

21 May 23
Reply by Dax Moy
Piera

"Hi Aimee thanks for that suggestion. So I take it that OATMEAL is an ALLOWED food..."

Piera replied Jan 21 to NEED breakfast ideas!

11 Apr 15
Reply by cat Lawford
Piera

"Hi there No caffeine is permitted on the ED program. That means no green tea as w..."

Piera replied Jan 21 to Green Tea?

21 May 23
Reply by Dax Moy
Piera

"HI Ann, thanks so much for the suggestions. I've never tried yogurt in an omlette-..."

Piera replied Jan 20 to NEED breakfast ideas!

11 Apr 15
Reply by cat Lawford
Siah

"HI there Siah The best way to get tested is to visit a reputable naturopathic doc..."

Piera replied Jan 20 to Adrenal fatigue

11 Jan 25
Reply by birigik
Piera

"THANKS so much Dax, great suggestions! I do mostly incorporate multi joint or comp..."

Piera replied Jan 15 to Cardio dilemma

12 Jan 22
Reply by Piera
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