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birigik's Discussions (13)

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Discussions Replied To (13)	Replies	Latest Activity
"I was also VERY attached to my warm cuppa with milk, but I hardy missed it once I ..." birigik replied Apr 12 to Organic decaffeinated tea?	1	Apr 12 Reply by birigik
"Hi Ken, I understand, it can be maddening how much misinformation and worse there ..." birigik replied Apr 10 to Papaya and Metabolism	9	May 18 Reply by Dr. Ken Langdon
"Hey Ken! Don't worry, thanks for your input, it was interesting. I've known about ..." birigik replied Apr 10 to Papaya and Metabolism	9	May 18 Reply by Dr. Ken Langdon
"Interesting. I've had my BF tested with calipers and it always came to a very unbe..." birigik replied Apr 4 to What's the ideal body fat % for a "lean" woman?	8	Apr 4 Reply by birigik
"Hi, I think if the sunfower oil is "cold pressed" it's OK. It's refined oil that o..." birigik replied Mar 29 to Question about milk alternatives, yoghurt and sweetners	3	May 9 Reply by cat Lawford
"Hi, but what about the carbs in yoghurt and nuts? I mean, you don't go to zero car..." birigik replied Mar 4 to No Change after 30 days	19	Oct 7 Reply by Helen
"Great and to the point! I will try it and let you know! Hard to sleep when your la..." birigik replied Mar 4 to No Change after 30 days	19	Oct 7 Reply by Helen
"T-Nation.com has many articles about this. But watch out, teaching lots of aerobic..." birigik replied Mar 4 to No Change after 30 days	19	Oct 7 Reply by Helen
"Thanks for the tip! You are quite right. If it says Sea Salt I guess it's OK? " birigik replied Mar 4 to No Change after 30 days	19	Oct 7 Reply by Helen
"Gavin, could I for once and for all get some clarification if organic crackers and..." birigik replied Mar 4 to No Change after 30 days	19	Oct 7 Reply by Helen

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